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January 2020

Njanuary is inching closer to the end and the hiking bug is just about to bite! It’s easy to dismiss hiking as something reserved for the super fit and adventurous. However, one of the greatest benefits of hiking is that it’s actually really accessible, inclusive and easy to do, regardless of your fitness levels. Oooh sijui I don't have proper hiking gear! Nah!!!!! you

A good chunk of recreational runners the desire to do a marathon has always been about personal challenge. There are those who come out to test their own limits or prove to themselves that they can go the distance. Some foolishly been talked into by-I will tell you why foolishly someday. Some would like to lose weight, get healthier or raise awareness for a charity. Kilimanjaro


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